Lifestyle & Nutritional Coaching

Lifestyle & Nutrition Coaching is for individuals looking for more than just personal training. It's for those that are in need of a professionally trained coach, motivator, educator, and an accountability partner to support them in making a lasting change that improves their physical and mental wellbeing.

How to get into the best shape of your life — and stay that way.

Expert nutrition coaching and personal accountability from Coach Mike Rosidor and Precision Nutrition.

Transform your body forever

You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

Proven strategies to help you get (and keep) the body you want

You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.