Secret Advantages of Habit-Based Coaching to Help You Achieve Mental and Physical Transformation campaigns
October 3, 2019
Workout
Mike Rosidor
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What is a habit-based program? A habit-based coaching program, like what I offer – helps walk clients through the process of changing the way they look, feel, and perform. Instead of an all or nothing approach, I use a sustainable, practice-based approach to help clients make healthy habits a lifestyle.
