If you’re reading this article you’ve probably read 100’s of articles on the topic of weight loss. In this article I’m not going to tell you how to lose weight, because chances are you probably have a basic knowledge on how to lose weight.

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What if I told you dieting doesn’t have to be as hard as people make it out to be? Sounds to good to be true right? Well, let me introduce you flexible dieting, and meal prepping.

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Veganism was once a fringe diet associated with tree hugging, sandal wearing health food store shopping type, it has since became popular amongst many celebrities(Jay Z and Beyonce two of the most famous), urban hipsters to college students, suburban mothers thus the mainstream.

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